I'm so happy you're here!!  You've taken the first step in transforming your body!!

Next it's time to show up for you, dive into the video training series, and implement my 5 key elements to jumpstart YOUR body transformation.

Are you ready?

My first video training is waiting in your inbox - the title is: 

Video 1: Discovering What Foods Work Best for YOUR Body!

 

If you don't see it please check your junk folder and add melissa@melissafrederick.com to your contact's so you receive all 5 videos.  

Any issues, questions, comments feel free to reach out to me at the email above.

 

I'd love to connect with you online as well.

Come join me on Instagram where you can follow my journey.  And be sure to send me a DM to say hi!

 

 

To hear more about my story and body transformation journey you can also check out my full story by clicking the link below

Xo, Melissa

 
 
View fullsize Grateful for this man everyday, but especially today. Happy birthday boo! I love you! 💕
View fullsize I had no idea what 2021 had in store for me this time last year. It’s been a year filled with more love and joy than I could have ever imagined and asked for. 2022 will be about fully embracing and sharing my gifts, and I can’t wait to se
View fullsize Christmas with this handsome man and his family has my heart full. Merry Christmas Eve and happy holiday season!💗🙏🏻🎄
View fullsize This has been one of the most beautifully unexpected, expansive, joyful, love filled seasons of my life and it’s just getting started. 🤍🙏🏻💫
View fullsize So much of what is shared here on social media is the best most high vibe representation of life. I’ve always prided myself on being real, raw, & open. . That being said, today is my 12 year wedding anniversary, and I’m in the middle
View fullsize It was an ocean of a summer, and an ocean filled summer, and I’ve been riding the waves and listening to my higher self. I’ve been working with medicine and tapping into higher frequencies. I’ve been following my joy, heart, alignme
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View fullsize The more you move with desire the more doors begin to open, the more magic you create, the more the universe delivers. . I’ve always made moves based on desire. I’ve never been one to go along with the norm, I have paved my own path and h
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