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I see your doubts and your fears. I see how hard you've been working, and how you feel like you'll never arrive in your dream body. 

I see your beauty and your strength. I see your confidence sitting right below the surface, waiting to burst forth. I see that you have so much light to offer the world. 

I see you have been working hard to take steps to release all that is holding you back and at the same time you feel like there's something you can't quite put your finger on that's keeping you from fully arriving where you desire so deeply to be. 

 
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For years I had visions of myself on a beach in a yellow dress dancing with my family in this beautiful, slim, strong, healthy body. There was a time I truly believed that I'd never have it, that my dreams couldn't become my reality, that my body wouldn't allow that to happen. 

LET ME TELL YOU, I HAVE ARRIVED, AND I’M HERE TO EMPOWER YOU TO DO THE SAME.


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MY STORY

My relationship with my body has not been easy. I was born with a congenital heart defect requiring multiple surgeries, struggled with anxiety and depression and the side effects of medications during adolescence and rode the weight rollercoaster for the next 20 years. I tried everything to release the excess weight I was carrying - retreats, health coaches, therapy, exercising, dieting, cleanses, even getting a degree in Holistic Health and Wellness Coaching from the Institute for Integrative Health - you name it, I tried it. I found temporary success again and again, but couldn’t seem to make it stick long term.

Then my husband and I decided it was time to start a family. Given my health history, making sure my body was at it’s best became even more important.

I knew the kind of mother I wanted to be, healthy, happy and strong, and it was time to make the outside match the inside. A friend recommended I check out Usana, and I have not looked back since.

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Over the course of the last two years I have combined all of the emotional work I’ve done around healing my relationships with my parents and my body, my knowledge of nutrition and energy work, and my partnership with Usana to completely transform my body. I have never been healthier, stronger or more comfortable in my own skin. Now, I want to help you to feel as amazing in your body as I do.

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I WANT YOU TO STOP PLAYING SMALL AND  START LIVING!

I will be your guide, your support, and your mirror as you finally release the physical and emotional weight and heal your relationship with your body. You will get the tools to transform your body and shine your light. I know you can do this because I have done it. We can do it together.